Sugarless - Quit Sugar Habit dành cho iPhone

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Sugarless is a lifestyle app designed to help you break free from your sugar addiction and start living a healthier and happier life. Developed by Viktor Sec, a software engineer, and Michal, a psychologist, Sugarless combines psychotherapy principles with habit change techniques to guide you on a step-by-step journey towards sugar freedom.

With Sugarless, you have the option to choose from different strategies to suit your needs, from eliminating added sugar to following a full keto diet. The app helps you stay motivated and consistent by providing daily tips, motivational messages, and research facts to keep you on track. You can also track your progress and see your streak and percentage of successful sugar-free days.

One unique feature of Sugarless is the Blooming Garden, where you grow a virtual garden that flourishes when you meet your goals and withers when you don't. This visual representation of your progress adds an extra layer of motivation and accountability.

For users who opt for the premium Journey, Sugarless offers additional features to make your sugar-free lifestyle even easier and longer-lasting. One of the standout features is the Panic Button widget, which provides immediate relief when sugar cravings hit. The Panic Button offers actionable tactics to overcome cravings based on cognitive-behavioral therapy principles.

Privacy is a top priority for Sugarless, and all your data stays on your device only. The app does not collect or store any personal information. However, the developers value user feedback and encourage you to share your experience on their subreddit or via email.

Whether you're looking to eliminate added sugar or embark on a complete sugar-free lifestyle, Sugarless provides the guidance and support you need to succeed. Download the app today and start your journey towards a healthier, sugar-free life.